Understanding Your Hormones
If your symptoms have never quite added up, or you've left a rushed appointment with more questions than answers — this is your chance to understand how your cycle hormones, stress hormones, and sex hormones like estrogen, progesterone, DHEA, and testosterone fit together through every stage, including perimenopause and menopause.
Why This Matters
For many women, hormonal symptoms are minimized, misunderstood, or brushed aside. This webinar is a space to finally get clear, compassionate answers.
You have symptoms that don't quite add up — and no one has connected the dots for you.
You've spent years without a clear explanation for how you actually feel.
You've left a 15-minute appointment feeling rushed and unheard.
Your hormones get treated as separate problems instead of one connected system.
What You'll Learn
Five connected areas of women's hormonal health, explained clearly and without judgment — so you can understand how they fit together.
Hormones & the Cycle
Meet the key players — estrogen, progesterone, FSH, and LH — and see how they work together to drive your monthly rhythm, plus how estrogen, progesterone, DHEA, and testosterone shift through perimenopause and menopause.
Cortisol & Stress
How your stress hormone ripples into sleep, weight, mood, and cycle regularity — and why chronic stress shows up in your body.
PMDD
What premenstrual dysphoric disorder actually is, how it's diagnosed, and the ways it's genuinely different from typical PMS.
PCOS
The 3-part diagnostic picture doctors use, the insulin-androgen connection, and what realistic management can look like.
Thyroid Health
How this small gland sets the pace for your metabolism, plus the everyday signs it may be under- or overactive.
Shellie Braxton
with warmth
Certified Functional Expert
Shellie helps women at Modern Health Women's Wellness Center understand their bodies with clarity and compassion. She believes every woman deserves to be heard, supported, and equipped with practical tools that actually fit her life.
In this webinar, she'll walk you through your cycle hormones, cortisol, PMDD, PCOS, and thyroid health — plus how estrogen, progesterone, DHEA, and testosterone shift through perimenopause and menopause — so you can understand how they connect, how they show up, and what to do next, without shame or jargon.
Shellie Braxton
Modern Health Women's Wellness Center
Save Your Free Seat
Tuesday, August 18, 2026 · 6:00 PM CDT · Free Online Class
Free to attend. Replay available for registered guests.